Encouraging Healthy Eating in Children

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Comments:

Name: Yamini
Country: India
Really helpful article. Healthy eating begins from a young age. When I will have kids, I will surely encourage healthy eating.

Name: Mrinal Singh
Country: India
This article is surely helpful as I will try the tips given here for feeding my kid. My kid likes junk and fast food so I hope this article helps me to change his habit.

Name: Tanisha
Country: India
My three year old son does not like to eat. He is always interested in playing around. whenever he feels hungry, he just takes a glass of milk or juice. Every time I have to force feed him.

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What parents are discussing...

Is your child eating too much of junk food? Do you want to encourage healthy eating in your child? Which are the healthy snacking options for children?

Anupama

You can encourage giving iron rich foods to kids. Your can encourage Indian breads made using corn flour or Ragi flour. These flours are very nutritious and improve healthy of children. Avoid giving m...

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Bina

I agree with you anupama. It is very essential to discourage the maida food products in kids. Kids should eat lot of fruits and green vegetables. Making various interesting food items using fruits and...

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Rupa

Sandwiches are very good option for making healthy food items for kids. However, you can use brown bread instead of white bread. You can use good chutnies and homemade sauces in your sandwiches. Make ...

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